Wednesday, March 31, 2010
Afraid that Chiropractic medicine isn't safe?
Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects.
The risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness or aching, just as they do after some forms of exercise. Current literature shows that minor discomfort or soreness following spinal manipulation typically fades within 24 hours.
Neck pain and some types of headaches are treated through precise cervical manipulation. Cervical manipulation, often called a neck adjustment, works to improve joint mobility in the neck, restoring range of motion and reducing muscle spasm, which helps relieve pressure and tension.
Neck manipulation is a remarkably safe procedure. While some reports have associated upper high-velocity neck manipulation with a certain kind of stroke, or vertebral artery dissection, there is not yet a clear understanding of the connection. The occurrence appears to be very rare—1 in 5.85 million manipulations— based on the clinical reports and scientific studies to date. If you are visiting your doctor of chiropractic with upper-neck pain or headache, be very specific about your symptoms. This will help your doctor of chiropractic offer the safest and most effective treatment, even if it involves referral to another health care provider.
It is important for patients to understand the risks associated with some of the most common treatments for musculoskeletal pain -- prescription and over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDS) -- as these treatments may carry risks significantly greater than those of chiropractic manipulation. According to a study from the American Journal of Gastroenterology, approximately one-third of all hospitalizations and deaths related to gastrointestinal bleeding can be attributed to the use of aspirin or NSAID painkillers like ibuprofen.
source: American Chiropractic Association website
Tuesday, March 30, 2010
Autism and Chiropractic medicine.
WELCOME TO THE WONDERFUL CONNECTION OF CHIROPRACTIC AND AUTISM
Many people in search of help with a neurodevelopmental disorder find themselves here in this group. In order to get the help you need and deserve, it’s important to understand the processes and procedures involved in seeking treatment.
Phase I: Structural Spinal Neurological Evaluation
This is the starting point for all of our Autistic patients. Why? Because the central nerve system is the controller of all function and healing in the body. This pathway (the spine) must be checked first and foremost. Testing should include digital thermographic imaging, digital posture analysis, as
well as digital structural x-rays (if necessary). If there’s a problem detected, it must be corrected or reduced. Correcting the spine is not a simple procedure. It also isn’t something every chiropractor is qualified to do. Only chiropractors specializing in corrective care can truly correct the spine. Depending upon the age of the patient, their condition, and past similar cases, an appropriate course of care will be recommended. This process must be implemented successfully before moving to Phase II.
Phase II: Nutrient and Toxicity Evaluation (Biomedical Evaluation)
This is the step many of you are very familiar with and can’t wait to get started moving. It is a very important part of the recovery process. It’s vital that this be done AFTER the nerve system is functioning at it’s best from the work done in Phase II. This assures the best results every time. Most of the Chiropractors in this group network are trained and integrate the Defeat Autism Now! approaches. If they don't do this in their offices, they will refer you to the proper professional for help in this phase. A detailed history is always taken as our first step. Once the history is complete, appropriate lab testing will be ordered. Testing options include but aren’t limited to:
- Urine Organic Acids
- Lyme Disease Testing
- Biotoxic Illness
- Toxic Metals Testing
- Vitamin Panel (Metabolic Profile)
- Essential Fatty Acids Test
- Food Allergy Panel
- Thyroid Study
- And many others…
Treatment for each patient is extremely individual and unique, based upon the case. However, one of the foundational parts of this phase of care is diet. Most, if not all patients, will be given dietary guidelines and a program that goes way beyond just gluten and casein free. It is customized for the individual.
Phase III: Referral for Specialized Therapies
If at any time a referral to another professional is indicated, you can be assured that we will get you to the right professional. The Chiropractors in this group work with dozens of professionals in the arena of neurodevelopmental disorders.
Monday, March 29, 2010
How does aging work?
In spite of the changes to the rest of the body, a lot of people focus primarily on changes to their appearance as they age. Americans spend billions of dollars per year on products to treat the external signs of aging. These include:
- Wrinkles: Fibers in the skin called collagen and elastin break down and lose strength as a person gets older. Sun exposure throughout life contributes to this process. Without these fibers, the skin cannot hold its shape as well. Older skin retains less fat, making it look less supple. The pull of gravity also causes the skin to sag.
- Dry skin: Older people produce less sweat and oil, causing their skin to be drier. Excessively dry skin can emphasize the appearance of wrinkles.
- Age spots: Dark spots on the skin, particularly the arms, hands, face and feet, stem from cumulative exposure to the sun. Most people call these marks liver spots, but they are unrelated to liver function. They actually stem from overproduction of the pigment melanin in areas of the skin that have experienced the most exposure to the sun.
- Sun exposure: Scientists have proven that ultraviolet light from the sun contributes to skin cancer and cataracts. It also plays a role in the appearance of wrinkles and age spots. In addition to using sunscreens, people can reduce their exposure to the sun by:
- Wearing a hat with a wide brim
- Wearing sunglasses with lenses that block ultraviolet light
- Avoiding sun exposure in the middle of the day, when the sun is strongest
- Avoiding deliberate sun exposure
- Smoking: Smokers generally experience more wrinkles than nonsmokers. Doctors and scientists have not yet determined exactly how smoking contributes to wrinkles. They believe it may accelerate the natural aging process of collagen and elastin.
Friday, March 26, 2010
Chiropractor - Doctor Of Chiropractic (DC)
Chiropractic care (derived from the Greek, meaning "done by hand") dates back to the 1895. The discipline was developed by Daniel David Palmer, a self-taught healer in Davenport, Iowa. Palmer's objective was to find a cure for disease and illness that did not use drugs. Palmer studied the structure of the spine and the ancient art of manipulation.
Palmer first treated a local janitor who complained of deafness after performing heavy labor in a stooped position. Upon examination, Palmer noted a lump on the janitor's back that he attributed to a displaced vertebra. Shortly after Palmer's manipulation of the janitor's back, his hearing was restored. Later Palmer claimed to successfully treat a man's heart condition using spinal manipulation. Based upon his success with these two cases, Palmer concluded that disease can be the result of spinal misalignment.
As more people began to seek Palmer's care, he refined his theory to state that many ailments were caused by the vertebrae impinging on spinal nerves. Palmer called such interference with normal nerve transmission "subluxations." He believed that after manipulations or adjustments to correct the proper vertebral alignment, normal brain and nerve transmission are restored and the body is able to resume its innate ability to recover from illness.
Today, the majority of practicing providers mix spinal adjustments with other therapies, such as hot or cold treatments, nutrition counseling, and exercise recommendations. They also frequently use new technologies to locate and eliminate subluxations.
Chiropractors take a medical history in the same manner as other health care providers. They then perform an examination focused on detecting muscle strength versus weakness, the range of motion of the complete spine, any structural abnormalities, and the posture assumed by the patient in a variety of positions. Lab values may also be ordered. X-rays and other images may be taken to help make a diagnosis.
The chiropractor's principal method of treatment is through adjustments (spinal manipulations). Two common techniques used are the recoil thrust and the rotational thrust. The recoil thrust requires the patient to lie face down on a special table that moves slightly downward as thrusts are made by the practitioner to accomplish adjustments. The rotational thrust requires the patient to lie with the upper body twisted counter to the pelvis. The chiropractor then applies short, fast thrusts to the spine.
REGULATION OF THE PROFESSION
To become a chiropractor in the U.S., the student typically begins with several years of undergraduate studies focused on biology and science. They then complete a 4-5 year program at a chiropractic college. Some states require that you have a bachelor's degree and a chiropractor degree to practice. Chiropractic colleges are accredited by the Council on Chiropractic Education, a branch of the U.S. Department of Health, Education and Welfare.
The curriculum at chiropractic colleges includes anatomy, physiology, biochemistry, pathology, orthopaedics, neurology, radiology, physical and lab diagnosis, general chiropractic analysis, and adjusting techniques. Students are expected to complete an internship at an outpatient clinic owned and run by the chiropractic college.
Chiropractors are regulated at two different levels:
- Board certification is conducted by the National Board of Chiropractor Examiners, thereby creating national standards for chiropractic care.
- Licensure takes place at the state level in accordance with specific state laws. Licensure may differ significantly from state to state. Most states require successful completion of the National Chiropractic Board examination prior to licensure. Some states also require passing a practical examination. All states recognize training from chiropractic schools accredited by the Council of Chiropractic Education (CCE).
Most states have requirements for a certain number of continuing education hours to be completed every year, in order to maintain licensure.
source: health.howstuffworks.com
Thursday, March 25, 2010
Alternative Medicines for Sinusitis
Sinusitis is an inflammation of the mucous membrane that lines the sinus cavities (located around the nose). What causes it? An infection (resulting from a common cold, tooth abscess, or other ailment), allergies such as hay fever, or an injury to the nose. Once someone has the sinus disorder, it may go away only to return the next time a cold hits.
Unlike conventional medicine, many alternative therapies believe that the symptoms and infectious organisms related to sinusitis are not the primary concern. Instead, these treatments try to uncover the causes of the sinus disorder.
Chiropractic Medicine for Sinusitis
Chiropractic medicine holds a great deal of promise for people with sinusitis. Its treatments can target the bones and mucous membrane that surround the air-filled sinus cavities, as well as the joints and muscles of other parts of the body. Patients of chiropractic have reported improvements in their breathing, their postnasal drainage, their ability to sleep, and their sense of smell, as well as fewer headaches. Several treatment methods may be appropriate:
- Chiropractic manipulative therapy -- adjusting joints beyond their normal limitations to correct a misalignment -- allows the body to return to proper function and heal itself.
- Nasal-specific technique -- inserting small balloon-like tools into the nasal cavity and gently inflating them -- can expand the sinus openings. (This technique is often practiced by naturopathic physicians.)
- Trigger point therapy -- applying pressure to a "trigger point" on the body (somewhere other than the sinus area) -- can eliminate the sinus pain.
- Light-force cranial manipulation -- involving adjustments of the skull bones and surrounding fluid -- may also provide relief.
A typical chiropractic treatment for sinusitis may require 15 visits spread out over two months. Only a trained practitioner is qualified to perform spinal manipulation. Chiropractors specialize in treating the spine and other joints. Osteopaths and naturopathic physicians may also employ these techniques, while physical therapists and massage therapists often incorporate elements such as trigger point therapy into their work.
Herbal Medicine for Sinusitis
Herbs can be used to stimulate the immune system and to reduce the production of mucus, dry out the sinuses, and reduce inflammation of the membranes. Both echinacea (also called purple coneflower) and goldenseal may strengthen the immune system, making it harder for future infections to trigger an attack of sinusitis. Goldenseal is also considered an effective reliever of sinusitis symptoms. The herb's root can be taken in capsule or tincture form or diluted with warm water and used as a nasal rinse. Teas made from elderflower, ginger, chamomile, ground ivy, or peppermint can clear out mucus. Other herbs that offer relief of sinusitis include eyebright, goldenrod, and marshmallow.
Acupuncture for Sinusitis
According to acupuncture therapy, sinusitis can have several origins. It may result from a weakness in energy, or qi, in the lungs, which can leave the respiratory system in an unhealthy state. The disorder may also follow a disturbance in the intestines.
In assessing a patient with sinusitis, the acupuncturist looks beyond the symptoms to understand the health of the entire body. The acupuncturist may do a complete physical exam or make a pulse or tongue diagnosis and ask for your personal history. As needed, tiny needles are inserted in certain points on the body to replenish or disperse the energy, bringing it back to its ideal level. These points can also be stimulated with needles, electrical current, pressure, or heat. Herbal remedies and dietary alterations may also be prescribed.
An acupuncturist, a traditional Chinese physician, or a naturopathic physician can perform acupuncture. For your first visit to the practitioner, be prepared to discuss in detail your sinusitis symptoms, as well as your general health, diet, and lifestyle.
Other Sinusitis Therapies
- Aromatherapy for Sinusitis -- The essential oils of eucalyptus, pine, or rosemary can be added to a steam inhalation treatment.
- Homeopathy for Sinusitis -- Common remedies include allium cepa, kali bichromicum, and sulphur.
- Hydrotherapy for Sinusitis -- Alternating hot and cold baths or compresses can be beneficial.
- Nutritional Therapy for Sinusitis -- Recommendations include taking vitamins B6 and C and avoiding dairy products and food allergens.
- Yoga for Sinusitis -- Poses and breathing exercises can improve breathing, reduce tension and stress, and support the immune system.
Wednesday, March 24, 2010
Microdermabrasion Effects
This process has a few beneficial effects. With the stratum corneum gone, the skin's surface is improved. The healing process brings with it newer skin cells that look and feel smoother. Some of the skin's visible imperfections, like sun damage, blemishes and fine lines, are removed. Also, without the stratum corneum acting as a barrier, medicinal creams and lotions are more effective because more of their active ingredients and moisture can find their way down to the lower layers of skin. As microdermabrasion temporarily removes some moisture from the skin, it is always followed by the application of moisturizing creams.
Early studies suggest that repeated microdermabrasion treatment at regular intervals may influence the way the lower layers of skin grow, as well, removing deeper blemishes over time. Some evidence seems to indicate that the rapid loss of skin moisture may be what triggers the lower skin layers to work overtime in speeding healthy cells up to the surface.
source: health.howstuffworks.com
Tuesday, March 23, 2010
How Microdermabrasion Works
So what exactly is microdermabrasion, what does it promise and what effect does it actually have on your face? Do you need a doctor, or is it something you can do yourself? In this article, we'll look at the science behind microdermabrasion, see what a treatment is like and find out what it does to your skin.
The Basics
Microdermabrasion is a general term for the application of tiny rough grains to buff away the surface layer of skin. Many different products and treatments use this method, including medical procedures, salon treatments and creams and scrubs that you apply yourself at home. It's usually done to the face, chest, neck, arms or hands. Before we can understand how microdermabrasion does what it does, it's important to understand how skin works.
Your skin is made up of two main layers, the epidermis and the dermis. The epidermis is the layer closest to the outside world. It's a set of dead skin cells on top of another layer of cells that are in the process of maturing. The topmost layer is called the stratum corneum. The stratum corneum mostly acts as a barrier between the outside world and the lower skin layers. It keeps all but the smallest molecules from getting through.
When you put lotions or creams on your skin, some of the moisture passes through the stratum corneum, but not all of it. This layer is home to many minor skin imperfections like fine wrinkle lines and blemishes.
All of the action in microdermabrasion takes place at the level of the stratum corneum. Since it only really targets the epidermis (and not the dermis), it is more accurate to call it micro-epi-dermabrasion. Affecting deeper layers of skin would be painful and harmful, and it would risk permanently embedding the tiny grains into the skin.
source: health.howstuffworks.com
Monday, March 22, 2010
Innate Intelligence
The amazing part, though, is not the simple fact that we multiplied from one cell into trillions, but that they all went off in different directions to do different jobs. Some became part of our kneecaps, some formed a heart, some built an immune system, and so on. In other words, it’s like 100 trillion separate little workers heading off to participate in thousands of complex functions, all conceived, orchestrated and conducted into the most beautiful symphony ever written, and directed by an unseen intelligence.
But here’s the important part: once that Innate Intelligence forms a new baby, it doesn’t go off and make another one – it stays inside of us, and runs every aspect of our lives, every second of every day. If we cut ourselves, if we break a bone, if we have a cold or the flu or any other symptom or disease, it’s our own Innate Intelligence that does the healing. It just knows how to do it.
Medical doctors don’t heal. Medications don’t heal. Operations don’t heal. Chiropractic adjustments don’t heal. All any doctor or pill or procedure or adjustment can do is seek to remove the interference to healing, so that the body’s own innate potential can be expressed. Healing always flows from above down, and from the inside out.
How does the spine effect Innate Intelligence?
The chiropractic principle is almost too simple, which is partly why it’s taking so long for it to be understood and accepted. “What do the bones have to do with Innate Intelligence?” you might reasonably wonder.
As it turns out, our Innate Intelligence expresses itself largely through the nervous system, and that system is stretched over the body’s frame (the bones) like a spider web, or like the strings of a musical instrument.
Science has now confirmed that any distortion or restriction of our human frame can interfere with the nerves by disturbing their “tone” or “vibration,” in much the same way that the notes produced by plucking a guitar string are changed by altering its tension. Too much or too little, and we won’t be happy with the result.
The nervous system controls all of the organs and glands of the body, including the immune system, which determines how well we deal with colds, flu and other infections. Nerve root compression alters gene expression, which affects how likely we are to actually develop the conditions or diseases of our parents. In other words, we aren’t necessarily “doomed” to have the same problems they had – much of our future can be influenced by the choices we make in our own lives, including how we choose to care for our spines.
source: www.yourspine.com
Friday, March 19, 2010
Dermabrasion
Microdermabrasion
Microdermabrasion, also referred to as the “lunch time” procedure, is a popular procedure which is classified as light, or very superficial dermabrasion. This method employs aluminum oxide crystals that are propelled at the skin and immediately sucked up. Although not scientifically proven to improve the appearance of skin, many patients report that their skin feels smoother. It is used to treat acne, dyschromias, and general “rejuvenation”. It is also popular because it is painless and there is no recovery time after the procedure. Newer devices now are crystal-less.
Manual dermasanding abrades the skin with silicone carbide sandpaper. This method is usually considered to be a medium depth procedure and is sometimes used in combination with other methods, such as chemical peels, carbon dioxide lasers, and motorized dermabrasion.
Motorized dermabrasion is a medium-deep or deep procedure and employs the use of a motorized brush or diamond cylinder. These tools are used to remove the outer layers of the skin in a controlled setting. Local anesthesia is used for pain control during the procedure. Dressings usually need to be worn after the procedure and temporary facial swelling and pain are normal. Within 7-10 days, the skin has healed but is often very red. Complete healing may take up to one month and collagen remodeling may continue for months after the procedure. Dermabrasion has been proven to improve the cosmetic appearance of the skin, especially in the treatment of scarring.
Not everyone is a good candidate for dermabrasion. Those with active acne, infections, and other scarring skin conditions may need treatment before undergoing dermabrasion. You and your physician need to decide if dermabrasion is the right procedure for you.
source: www.dermanetwork.org
Thursday, March 18, 2010
VelaShape Facts
Because cellulite is a common occurrence in more than 80% of females, it is believed that this novel non-surgical procedure will help reduce the thigh and abdominal circumference as well as reduce the cellulite.
VelaShape therapy combines both radiofrequency waves and a mechanically assisted vacuum massage therapy in reducing the body cellulite. Its major effects are on the deeper tissues of the body.
The treatment is non invasive and has no downtime. The treatment is performed as an outpatient in a physicians' office.
The vendors of the therapy claim that most individuals can obtain significant results after as few as 4 sessions.
European studies indicate that the treatment is safe and painless.
There are claims that the treatment can reduce the thigh circumference by at least 2-4 cms in most individuals.
The VelaShape device comes into two sizes. The larger size applicator can be used to treat the thighs and buttocks and the smaller applicator can be used to treat the arms and the hard to reach areas of the body.
VelaShape can be used to:
- reduce the circumference of the thigh and abdomen
- reduce cellulite from any part of the body
- recontour or reshape the body
- in combination with liposuction
- remove the excess fat and cellulite that commonly occurs after a pregnancy
Other related benefits of VelaShape include:
- improved circulation of the blood
- decrease in the muscle aches
- decreased joint pains
- firmer and tighter skin
- improved tone of the body tissues
- better image and enhanced self confidence
VelaShape can be used to reshape and improve the following areas of the body:
- Abdomen
- Thigh
- Waist line (Love handles)
- Buttocks
source: www.dermanetwork.org
Wednesday, March 17, 2010
VelaShape
VelaShape™ is a body shaping and firming treatment that incorporates advanced elos technology. Elos technology uses a state-of-the-art combination of radio frequency energy and infrared light to stimulate your body’s metabolism. Suction skin rollers are added to smooth skin and help provide for an even dispersal of energy. The effect of VelaShape is like combining the best aspects of inch loss and firming and skin tightening techniques. VelaShape can help contour and shape your body, while providing smoother, tighter skin.
VelaShape treatments are non-invasive, no needles or cutting required. VelaSmooth also works by increasing your body’s natural metabolism to shrink and reduce unwanted fat chambers. VelaShape is FDA approved to help shape your abdomen, love handles, thighs, and buttocks.
How Long Does this Procedure Take?
VelaShape usually takes between 30 and 40 minutes.
VelaShape™ Side Effects:
No major side effects with VelaShape. Mild redness is sometimes reported.
VelaShape™ Recovery Time:
There is no downtime with VelaShape treatments. You can continue your daily activities immediately following treatment.
Typical Minimum Cost:
$200 - $400
Typical Maximum Cost:
$800 - $2000
Can Insurance Cover VelaShape™?
Because of the cosmetic nature of VelaShape, it is not usually covered by insurance.
Will I feel pain or discomfort after treatment?
Some patients describe VelaShape treatments as a mild pinching, but most find it to be relaxing. The VelaShape experience is comparable to a deep tissue massage.
source: www.healthyskinportal.com
Tuesday, March 16, 2010
Microdermabrasion Frequently Asked Questions
Frequently Asked Questions
Q: Does Microdermabrasion Help Even Out Red Marks?
A: By removing the top layer of the skin, microdermabration diminishes or even removes superficial red marks. Deeper red marks require a more invasive procedure, like a deep chemical peel or laser skin resurfacing.
Q: Does Micro Derma Abrasion Help Young Women?
A: Micro derma abrasion is safe for young women (and men) of all skin types but most doctors recommend it for girls aged 14 and older, mainly because they want to make sure that all major hormonal changes are over and the results of the procedure are as good as they can be.
Q: How Can Microderma Make Stretch Marks Improve?
A: Stretch marks appear on your skin as uneven skin tone and texture. By exfoliating the outermost layer of the skin, microdermibration kit evens out skin tone and texture, thus reducing or totally removing stretchmarks.
Q: Can Microbrasion Cause Age Spots?
A: No, microabrasions cannot cause age spots.
Q: Micro Dermabration Is It Good On The Eye Lids?
A: Home microderma tools should not be used on your eye-lids even if it's especially formulated as a face microdermabrasia cream. Using a face microabrasion cream on your eye lids may result in irritation or scarring (the lids are too thin and can easily be damaged). Surgeon-performed microabrasion is not suitable for use on eye lids either.
Q: Does Microdermabasion Make Skin Complexion Less Visible?
A: This procedure exfoliates the top layer of skin which consists of dead skin cells. Microdermabasion set stimulates collagen production, essential to healthy skin and also removes blotchy skin texture and tone.
Q: Who Is The Right Candidate For Microdermbrasion?
A: The right candidate for microdermabrasian is anyone over 14 who wants to get rid of superficial acne scars, blotchy skin, large pores, age or sun spots, fine wrinkles or uneven skin tone and texture. All skin types and colors can be treated with microdermabrasions. But if you are pregnant, nursing or suffering from a chronic skin disease, or have been on Accutane or had laser surgery recently, consult with a specialist before having this treatment.
Q: How Can Microdermal Abrasion Make Hyperpigmentation Fade?
A: Microdermabasion kit works on hyperpigmentation. The micro-crystal flow abrades the top layer of the skin where unevenly pigmented skin cells are stuck. Several office microderm abrasions are required to even out skin tone and get rid of hyperpigmentation.
Q: Is Microdermabration Good?
A: According to thousands of online testimonials, clinic microderm is good on superficial skin imperfections. But like with most non-surgical procedures, the results depend on your medical condition, your body's ability to recover and on who performs the procedure on you. Most patients who have tried micro derma abrasion say the procedure was effective in reducing fine lines, age spots, enlarged pores, acne scars, red marks, stretch marks and dull skin More severe skin imperfections cannot be improved with this non-invasive technique, because it only sandblasts the top layer of the skin, not being able to reach deeper layers of skin.
Q: Does Micro Derm Abrasion Work For Pimple Scars?
A: By removing the top layer of skin, micro abrasion evens out skin texture and helps improve superficial pimple scars. Deeper pimple scarring needs more invasive non-surgical techniques, like deep chemical peeling or laser facial resurfacing.
source: www.skinabrasion.net
Monday, March 15, 2010
Why Choose Microabrasion?
Why did I choose microderm abrasion? Well, it has no downtime (it's called the "lunchtime procedure"), is similar to a facial massage (so not too aggressive) and the advertised results were good. So, 7 months and $1,200 later, here are the results:
Results After The First Treatment (first year)
After the first professional microdermabrasion treatment (12 abrasions scheduled 2 weeks apart) I noticed an overall improvement in skin complexion while the red spots and scars from my acne were definitely diminished. I followed with a maintenance abrasion 2 months afterwards.
Results After 3 Years
Over the following 2 years I had 2 micro dermabrasion treatments (10 sessions each) with maintenance, followed by 2 long breaks (5 months each) during which I used home microderm abrasion kits weekly for maintenance. In 2007, my microdermabrasion results include:
- No more age spots on the face, neck, decolette and arms
- Less visible lines around the mouth
- Red spots and acne scars on my cheeks, chin and forehead gone (I still have 2-3 deeper scars on my cheeks which are still visible but fading nicely)
- No more blemishes
- Stretch marks from my pregnancies diminished
- I look 5 years younger (or so I'm told)
Basically, microdermabrasion results can do any or all of the following: revitalizes dull skin, reduces enlarged pores, erases fine lines, wrinkles and acne scars, treats hyperpigmentation (mild pigment irregularities), stretch marks and age spots.
Judging from personal experience, thousands of online reviews, discussions with dermatologists and tens of written articles and TV shows, cosmetic microderm abrasion is popular because it's:
- The least invasive dermatological procedure
- More affordable than surgical skin care treatments
- Painless
- Available as home micro dermabrasion systems and kits
- Has no side effects
- Effective on all skin types and colors (including sensitive skin and black skin)
- Does not need anesthesia when performed at a beauty salon or physician's office (unlike micro laser peel and dermabrasion)
- Gives the skin a healthy-looking glow
Friday, March 12, 2010
Depression & Bipolar Disorder
In certain cases, patients can alternate between periods of depression and mania, also known as bipolar disorder or manic depression. Depression (and the fluctuation between depression and mania) is thought to be caused by alterations in serotonin levels in the brain.
How Chiropractic Care Relates to Depression & Bipolar Disorder
While medical science has not determined the exact cause of altered serotonin levels that are suspected to produce depression and bipolar disorder, recent research has pointed towards a likely trauma-induced origin for certain cases of mood disorders. Evidence supports that trauma (in particular mild concussive injury to the head, neck or upper back) increases the risk of onset of depression. Following the trauma, mood disorders can be triggered immediately or can take months or years to develop.
Chiropractic care may reverse the trauma-induced injury; thereby reducing irritation to the injured nerves in the central nervous system (brain and spinal cord).
Numerous research studies have documented improvement in depression and related symptoms as a result of chiropractic adjustments which reduce pressure on the brain stem and spinal cord caused by misaligned vertebrae.
source: yourspine.com
Thursday, March 11, 2010
Different Than Medical Care
Your chiropractor’s explanation of chiropractic and why it’s being recommended can play an important role in your satisfaction with the care you receive. Your experience will be enhanced by a thorough understanding of the service itself.
Don’t mistake chiropractic care for medical treatment. Chiropractors are not intended to replace medical physicians.
Medicine treats sickness. Chiropractic promotes health.
At first glance, it may seem trivial… but there’s a stark contrast between the two.
The medical objective is: “We don’t want you to be sick.”
The Chiropractic objective is: “We want you to be healthy.”
Not being sick is very different than actually being healthy. The intent behind your chiropractic care is to enhance your health, not simply treat sickness.
What is a Subluxation?
Spinal misalignments or subluxations are typically caused by stress that overwhelms the body's resilience and coping ability. Physical stress can occur as the result of a car accident or slipping on an icy sidewalk, improper posture, occupational trauma, or birth trauma. Emotional stress can be the result of significant emotional trauma or the inability to adapt to a stressful situation. Chemical trauma can result from the misuse of prescription or illicit drugs, inadequate nutrition, or environmental toxins. By interfering with the nervous system, these misalignments interfere with normal function, reducing your body's ability to self-regulate, adapt, and heal.
Chiropractors detect and correct the cause of this interference, allowing your body to properly self-regulate, adapt and heal. The care and maintenance of the spine and nervous system is a necessary component of any natural approach to healthcare.
If you begin chiropractic care with this understanding, you’ll appreciate the experience much more.
source: yourspine.com
Wednesday, March 10, 2010
Travel Aches and Strains Can Be a Pain In Your Back
Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and sore.
"Prolonged sitting can wreak havoc on your body," says Dr. Scott Bautch, a member of the American Chiropractic Association's (ACA) Council on Occupational Health. "Even if you travel in the most comfortable car or opt to fly first class, certain pressures and forces from awkward positions can result in restricted blood flow. One of the biggest insults to your system from prolonged sitting is the buildup of pressure in the blood vessels in your lower legs. Contracting and relaxing the muscles helps the blood flow properly."
Dr. Bautch and the ACA suggest the following tips and advice to fight the pains and strains of travel before they occur.
Warm Up, Cool Down
Treat travel as an athletic event. Warm up before settling into a car or plane, and cool down once you reach your destination. Take a brisk walk to stretch your hamstring and calf muscles.
In the Car:
- Adjust the seat so you are as close to the steering wheel as comfortably possible. Your knees should be slightly higher than your hips. Place four fingers behind the back of your thigh closest to your knee. If you cannot easily slide your fingers in and out of that space, you need to re-adjust your seat.
- Consider a back support. Using a support behind your back may reduce the risk of low-back strain, pain or injury. The widest part of the support should be between the bottom of your rib cage and your waistline.
- Exercise your legs while driving to reduce the risk of any swelling, fatigue or discomfort. Open your toes as wide as you can, and count to 10. Count to five while you tighten your calf muscles, then your thigh muscles, then your gluteal muscles. Roll your shoulders forward and back, making sure to keep your hands on the steering wheel and your eyes on the road.
- To minimize arm and hand tension while driving, hold the steering wheel at approximately 3 o'clock and 7 o'clock, periodically switching to 10 o'clock and 5 o'clock.
- Do not grip the steering wheel. Instead, tighten and loosen your grip to improve hand circulation and decrease muscle fatigue in the arms, wrists and hands.
- While always being careful to keep your eyes on the road, vary your focal point while driving to reduce the risk of eye fatigue and tension headaches.
- Take rest breaks. Never underestimate the potential consequences of fatigue to yourself, your passengers and other drivers.
- Stand up straight and feel the normal "S" curve of your spine. Then use rolled-up pillows or blankets to maintain that curve when you sit in your seat. Tuck a pillow behind your back and just above the beltline and lay another pillow across the gap between your neck and the headrest. If the seat is hollowed from wear, use folded blankets to raise your buttocks a little.
- Check all bags heavier than 5-10 percent of your body weight. Overhead lifting of any significant amount of weight should be avoided to reduce the risk of pain in the lower back or neck. While lifting your bags, stand right in front of the overhead compartment so the spine is not rotated. Do not lift your bags over your head, or turn or twist your head and neck in the process.
- When stowing belongings under the seat, do not force the object with an awkward motion using your legs, feet or arms. This may cause muscle strain or spasms in the upper thighs and lower back muscles. Instead, sit in your seat first, and using your hands and feet, gently guide your bags under the seat directly in front of you.
- While seated, vary your position occasionally to improve circulation and avoid leg cramps. Massage legs and calves. Bring your legs in, and move your knees up and down. Prop your legs up on a book or a bag under your seat.
- Do not sit directly under the air controls. The draft can increase tension in your neck and shoulder muscles.
- Always use a car seat in a car when traveling with children below the age of 4 and weighing less than 40 pounds.
- Ask the airline for their policy on child car seat safety. Car seats for infants and toddlers provide added resistance to turbulent skies, and are safer than the lap of a parent in the event of an unfortunate accident.
- Make sure the car seat is appropriate for the age and size of the child. A newborn infant requires a different seat than a 3-year-old toddler.
- Car seats for infants should always face the rear. In this position, the forces and impact of a crash will be spread more evenly along the back and shoulders, providing more protection for the neck.
- Car seats should always be placed in the back seat of the car-ideally in the center. This is especially important in cars equipped with air bags. If an air bag becomes deployed, the force could seriously injure or kill a child or infant placed in the front seat.
- Make sure the car seat is properly secured to the seat of the vehicle and is placed at a 45-degree angle to support the head of the infant or child.
"If you follow these simple tips, you can enjoy pain-free, safe travel," says Dr. Bautch. "If you do experience pain and stress on your back, doctors of chiropractic are trained and licensed to diagnose and treat problems of the spine and nervous system."
source: www.acatoday.org
Tuesday, March 9, 2010
Back pain — How well does chiropractic care stack up against more conventional treatments?
For many people, low back pain follows a fairly predictable course. Nagging back pain lasts a few weeks — maybe letting up temporarily when you take a pain reliever — and then it goes away.
So where does chiropractic care fit into the picture? That's up to you to decide.
What the research says
Clinical trials indicate that chiropractic care is as safe and effective as conventional treatments — which may include pain medication, rest or exercise. But that may not be saying much. Low back pain typically improves within a matter of weeks, even for people who seek no treatment at all.
Low back pain is often caused by injuries or strains, and there's no magic cure. It simply takes time for your back to heal. But treatment of some type — either chiropractic or conventional — might make you more comfortable as you wait for this healing to occur.
What does a chiropractor do?
Chiropractic treatment is based on the concept that restricted movement in the spine may lead to pain and reduced function. Spinal adjustment (manipulation) is one form of therapy chiropractors use to treat restricted spinal mobility. The goal is to restore spinal movement and, as a result, improve function and decrease back pain.
During an adjustment, chiropractors use their hands to apply a controlled, sudden force to a joint — pushing it beyond its normal range of motion. The joint's movement may be accompanied by a popping or cracking sound.
Chiropractors may also use massage and stretching to relax muscles that are shortened or in spasm. Many use additional treatments as well, such as ultrasound, electrical muscle stimulation and exercises.
Is it safe for everyone?
Chiropractic care is generally considered safe, but it's not appropriate for everyone.
- Don't seek chiropractic adjustment if you have osteoporosis or signs or symptoms of nerve damage, such as numbness, tingling or loss of strength in an arm or leg.
- If you have a history of spinal surgery, check with your surgeon before consulting a chiropractor.
- Manipulation of the neck has been associated with having a stroke in rare cases.
- If you have back pain accompanied by fever, chills, sweats or unintentional weight loss, see a medical doctor to rule out the possibility of an infection or tumor.
If you're considering chiropractic care
If you'd like to try chiropractic care to treat your low back pain, a little preparation can help you get the most from your treatment.
- Consult your doctor. Talk to your doctor about the type of specialist best able to treat your back pain. In addition to chiropractors, many osteopathic physicians and some physical therapists have training in spinal manipulation.
- Make it a team approach. As with any medical specialist, select a chiropractor who's willing to work with the other members of your health care team.
- Arrange a consultation. Before you make a treatment appointment, arrange a consultation with the practitioner — either in person or by phone — to find out how he or she might address your back pain. Make sure you're comfortable with the recommendations, including how many sessions you'll need. For acute low back pain, four to six sessions are typically enough.
- Understand the risks. When limited to the low back, chiropractic adjustment has few risks. However, manipulation of the neck has been associated with injury to the blood vessels supplying the brain. Rarely, neck manipulation may cause a stroke.
Think prevention
A little care and attention can help you keep back pain at bay. Maintain a healthy weight. Exercise regularly. Sit up straight. When you lift something heavy, let your legs do the work. Avoid activities that involve repetitive bending or twisting. If you sit or stand for long periods of time, take frequent breaks to walk around.
Monday, March 8, 2010
Chiropractors and Public Health: Measuring Success One Patient at a Time
I was watching one of those crazy legal shows the other night, and when the witness put their hand on the Bible and stated they were "going to tell the truth, so help me God," I had a thought.
What if people really knew the truth about the potential impact spinal adjustments have on neurological function and how chiropractic care can help so many people with so many different health concerns?
How many of us have been in conversations with people at a social gathering and thought to ourselves, If they only came in for care, or I wish I could adjust their child in that wheelchair, or I wonder what their upper cervical X-rays look like? or Do you really think taking Oxycontin every day is the answer? I think chiropractors by nature suffer a lot of compassion fatigue (I know I do). I think because of our caring nature we always want to help.
One of the reasons I joined the Chiropractic Health Care section of the American Public Health Association (APHA) was that this organization looks globally. It takes the big view. It seeks to take chiropractic health care to the next level and promotes our conservative care to people of all walks of life. When I walked around this past year's convention in Philadelphia and visited all of the vendors, I took my time to see what aspects of chiropractic care could be applicable and tried to educate and make contacts, but many people looked at me with glazed stares. You can adjust a child? Chiropractors care for pregnant women? What does chiropractic have to do with arthritis? We in the profession know the impact we can have on our population's health, but I believe few DCs would argue that our care is helping all the people who really need it. The majority of the public is still unaware and misinformed, and hardly anyone is educating them.
Whether at a maternal and child health forum, a neuromusculoskeletal organization meeting, or a public health curriculum at a local university, I always try to educate them on what chiropractic does and what it focuses on, as opposed to just limiting our scope of disorders to the lumbagos. If it is true that only 5 percent to 9 percent of the population actually uses our care, then we need to drastically enhance our educational, public-relations and public-health efforts in our own communities. The reports and all the research are pointing in the same positive direction; we need to use it to our advantage to promote and make more people aware of our valuable service. We all know it goes way beyond caring for someone with a bad back.
In my office, vernacular is extremely important. When someone asks me, "Hey Doc, can you crack my neck?" I politely diffuse them by asking, "If your sick child could benefit from our care, would you take them to a doctor who would 'crack' your child?" Of course not! So pay attention to what you are saying to your patients, even when you are just kidding around; it could impact whether the parent brings that child in for care.
Another word I use heavily in conversation is underutilization. When you look at the number of people who rely on pain medication and other things just to get through the day, no one should think twice about how we can positively contribute to the world. Chiropractic health care on a local, national, and global level is so underutilized, to the point that we desperately need to have greater access and improved public perception. If you look at the definition of medical underutilization, it is defined as the failure to provide a health care service that would have produced a favorable outcome and increased potential. Have you ever seen someone suffering needlessly from chiropractic underutilization?
We all know we work hard in our practices. We don't have large advertising and marketing campaigns advocating for our profession like Big Pharma and the hospitals do. Why is it that the majority of practices are not filled with people? Is it because of a relative dearth of DCs? No, it's most likely due to perception. People are either afraid, lack understanding, or no one ever told them so they are not looking to you as the solution or as part of their health care team.
As a Massachusetts state-association board director in charge of public information and education, one of my goals is to build better relationships with third-party payers, get involved in grassroots efforts, and enhance and promote our profession with integrity by telling people the truth about what it is that we do. What does this have to do with public health? Lots. When I get on the phone with a nurse case manager and she asks me why I am caring for a 5-year-old who concomitantly suffers with asthma, I can say that by adjusting this child, I am allowing their body to function better and that as a result, use of a steroid nebulizer was almost eliminated by the first re-exam. That is a public health win, no doubt about it.
So, how do you determine public health successes in chiropractic? We do it every day. We don't have enough time to measure all the successes and translate them into research, although we really need to strive for evidence-based practices. Every person whose health improves, can go about their job a little easier, or doesn't have to rely on pain medication every day - those are truly public health victories. Despite the importance of the CDC tracking the prevalence rates of H1N1, it's when little Jimmy is having trouble breathing, and you adjust his thoracic subluxation to allow his body to function better and then he can breathe easier - that's when public health really matters most. And that is the truth, so help me God.
Friday, March 5, 2010
Chiropractic Care For Children
Gentle chiropractic adjustments of a child's spine will aid in keeping the spine mobile and in its best possible functional position. This, along with the proper additional support from the child's pediatrician allows for a team approach to healthcare. This is an approach that works well for the child because various different health philosophies and treatment are used for the child's best health interest.
An analogy that seems appropriate at this point of our discussion: It is better to prevent a sapling from growing bent, than to attempt to straighten out an old tree.
In today's world, with the health advances in all professions, it is not necessary for our children to suffer with the same difficulties of past generations.
Thursday, March 4, 2010
Sports Injuries
Let's take the weekend athlete, or for that matter, anyone who enjoys exercising. Injuries happen, pure and simple. While they can be minimized, they cannot be totally avoided. If a person participates enough in any physical activity, eventually that person will get hurt to some degree. The way in which one treats his injuries determines how fast one recovers and how quickly one can get back to the activity he enjoys.
Athletes may ask themselves why they get injured? They stretch out, and feel like they are in pretty good shape. So, why? Usually there is a very simple formula. In most cases, we play too hard, too long, or too fast. In the case of household duties such as spring cleaning, do any of us warm up before carrying those boxes into the crawl space of our ceilings? This may not seem like a sports injury, but in fact, overuse syndromes or playing full speed before we are really warmed up are the major causes of sports injuries. Simple household chores, while done cold, can mimic a sports injury to some extent.
If an athlete gets hurt, what can be done to get him back on the field? Rest is usually a good thing, but by itself, can take a very long time.
Chiropractic offers a balanced approach to the treatment and the healing of sports injuries. By using the chiropractic adjustment to return spinal segments to their normal mobility and by using physical therapy to help the supportive tissues (muscles, tendons, & ligaments), chiropractic physicians help the injured areas return to normal function. Combined with some rest to help the healing process, athletes will find their way back on the court. Afterward, better strategies for exercise and stretching will be discussed with the athlete to help him stay on the straight and narrow path to better enjoyment of his chosen sport.
Many professional athletes are utilizing chiropractic care more and more because they realize that it helps them maximize athletic performance. Articles continue to appear in major newspapers and magazines citing such stars as Arnold Schwartzeneger, former boxing champ Evander Holyfield, and football stars such as Emmit Smith and Joe Montana proclaiming the benefits that chiropractic has meant for their careers. More and more professional and college teams are utilizing care for that same reason.
If you can remember that the whole premise of chiropractic health care is to restore spinal health so that the body has the best opportunity to maximize proper function, it is not hard to understand why the Pros enjoy what chiropractic has to offer.
Source: www.chiroweb.com
Wednesday, March 3, 2010
Chiropractic: Who can it help?
- Treatment of a specific symptom.
- Preventing the symptom from returning.
- Part of a total approach to optimum physical and mental health.
- To improve their family's health.
The types of people who seek Chiropractic care can be found below.
- People involved in auto accidents.
- People injured on the job.
- People who slip and fall.
- People who have sports-related injuries.
- People who have stress.
- People who don't exercise as they should.
- People who are overweight.
- People who have various aches and pains from normal everyday activities.
These categories can further be broken down into the following:
- Very young children/infants.
- Young adolescents.
- Young adults/teenagers
- People in their 20's to 30's
- People in their 40's to 60's
- People over 70
People in each age category have very specific types of conditions that they are more likely to confront. Chiropractic offers a unique treatment method to combat the various health issues that arise.
For example, the very young children and infants are more likely to have postural difficulties due to the various falls taken while learning to walk, run, ride bicycles, etc. They also tend to have more earaches as well due to the early weakness of the neck and muscles surrounding that area. Many of our patients have found that using chiropractic care for children offers another aspect of care that should be used in addition to the standard medical pediatric care already being received.
Younger adolescents and teenagers should be checked for scoliosis by a chiropractic physician. Chiropractic is the only profession that offers conservative treatment of scoliosis at the time of earliest onset.
To use a botanical analogy: It makes more sense to help a sapling grow straight rather than attempt to change a tree that was allowed to grow crooked over many years.
Chiropractic offers a gentle approach to help your child have the best chance of avoiding more severe treatment methods that may become necessary in later years.
It is very common for adolescent age children to have various symptoms that adults deal with as well. In my experience the difference is that many adults tend to contribute these symptoms to growing pains . And, because the children are younger, with optimal recuperative powers, they tend to respond much quicker than adults with the same symptoms. These same mild spinal conditions can become more serious if left unattended, especially for those children who develop into athletes or very active young adults.
As the age groups get older, the conditions become more obvious ones. Lower back problems, neck pain, and headaches are all very common maladies. They can be caused by poor posture, poor lifting and bending procedures, the stress of our jobs, auto accidents, etc. These conditions must be taken seriously because if not, they create more life-long problems. This is very evident when examining the 40-60 and older categories. After reviewing patient histories taken over many years in practice, it is obvious that the majority of these conditions were caused by not fully correcting spinal problems that occurred many years in the past. Perhaps this may have been due to the fact that prior to the 1990's, Chiropractic did not get the acclaim it has gotten recently in helping these structural conditions.
Source: www.chiroweb.com
Tuesday, March 2, 2010
Shoulder and Arm Pain
Does this sound like you? This description is more common than you think. In many cases the cause of these symptoms reside in the neck and upper back regions along with the surrounding muscles. If left untreated, the irritation and inflammation continues to grow, causing the pain to become worse. And, as the pain becomes worse, the arm and shoulder motion becomes less and less.
If a spinal condition is found on examination and xray, gentle chiropractic adjustments may be used to help restore proper alignment for the spine. This alignment takes pressure off the affected nerves, and in many cases, lessens the pain. Physical therapy may also be used to restore proper muscle tone and balance to the surrounding areas. The combination of these two types of treatment has been known to give the patient the best opportunity for improvement while still using a conservative approach to health. Of course, if your chiropractor notices anything unusual a referral will be made to the appropriate health care provider.
Source: www.chiroweb.com
Monday, March 1, 2010
What You Should Know If You Have Been Involved In An Auto Accident
... This Could Be A Big Mistake.
Why? Because once you settle your case, you lose the right to have your insurance company pay for treatment if you need it. A good rule of thumb is to be informed of your rights and then make a decision. It is our position that if you were indeed injured, you should get the care you need to get you back to the way you felt and functioned just before the accident.
It is not the responsibility of the insurance company to pay for anything more than that. They are not responsible for pre-existing injuries; only the injuries sustained from the accident. Even if you are just sore, you should get checked out immediately because you may experience pain, numbness, headaches, muscle stiffness, fatigue, and other problems including arthritis many months down the road. Remember, nothing is more important than your health, especially when you start to lose it.
Here's where the problem begins... Most people who suffer from an auto accident have one thing on their mind: their automobile!
Common questions include:
"Who is going to fix my car?"
"What will I drive in the mean time?"
"Will my insurance rates go up?"
"Who is going to pay for it?"
And the last thing on their mind is: "Am I Really O.K.?"
Not only are auto accidents an inconvenience and a hassle, a common redundant complaint of auto accident victims is that they don't feel like their normal selves. You may also be experiencing obvious pains and symptoms like muscle stiffness or spasm, neck pain, headaches, numbness and tingling, back pain, difficulty sleeping, irritability, memory loss, fatigue, difficulty concentrating and many other difficulties. Or worse than that, you may be injured and feel nothing at all.
Either way, did you know that auto accidents can cause post-traumatic osteoarthritis? Osteoarthritis can ruin your posture (giving you a slumped or hump back appearance). Osteoarthritis can cause the discs in your spine to degenerate and create scar tissue formation leading to chronic stiffness and the inability to move properly.
As a matter of fact...
Most Doctors Are Not Trained In The Detection Of These Hidden Injuries...
If you have been in an auto accident, you need a doctor who is trained in the biomechanics of the human body; someone who treats these injuries every day. In addition,x-rays can be taken to find out if there has been any structural damage. In our office, we evaluate auto accident victims and make any appropriate referrals to other health care providers if needed.
Our primary responsibility is giving you the care if you need It, and submitting the required medical reports to the insurance company so your rights are protected.
If we can't help you, we will refer you to a doctor or facility that can.
If you have been in an auto accident recently, there are some important decisions you have to make, and if I were you, I'd make these decisions very carefully.
Q: Should I See An Attorney Before I See My Chiropractor?
A: It is important to get checked out by the doctor first. That way the findings from your exam will allow you the information you need in order to decide if an attorney is necessary. If necessary, we can refer you to a reputable and qualified attorney.
Q: What If My Car Sustained Only Minor Damage?
A: Documented studies done by Charles Carroll, M.D., Paul McAtee, M.D. and Lee Riley, M.D. revealed that: "The amount of damage to the automobile bears little relation to the force applied to the cervical spine (neck) of the occupants."
In other words, the damage to the passengers is not necessarily directly related to the damage to the vehicle.
Q: If I Need Treatment For This Injury, Do I Have To Pay For It Myself?
A: No, only in very rare circumstances does the patient pay for his care as he goes. Our office provides care "on credit" when patients are represented by an attorney. Some car insurance policies have what is called "Med Pay." This means that medical bills will be paid at 100% up to a certain limit. My office can assist you in obtaining this information.
Using your medical coverage should not raise your premiums.
Q: The Insurance Company Has Been Calling Me And Wants To Settle,What Should I Do?
A: Do not sign or settle until you have had us evaluate your injury for you. If you settle before your injury is fully resolved, you will be completely on your own and will have to pay out of pocket for your care.
Q: I've Been To The Hospital And My Medical Doctor, Do I Really Need to See a Chiropractor?
A: You need a doctor who focuses in the treatment and diagnosis of auto accident injuries. Usually hospitals will check vital signs, make sure there are no life-threatening conditions and release the patient with pain relief medication. They normally do not treat the underlying improper musculoskeletal biomechanics that can and often do lead to future pain. If you are still having problems, you should get a second opinion.
If your M.D. has given you pills, you must understand that pills do not correct structural or soft tissue damage. There are special therapies designed for that, and we offer these modalities at our office.
Q: Does Your Care Hurt?
A: Absolutely not. The care is very gentle and quite soothing. Most patients can hardly wait to get their care.
Q: Is The Care Safe?
A: Yes, extremely. Particularly when compared to the side effects from medication. I urge you to go to the patient testimonial tab to get a feel for what you can expect.
Source: www.chiroweb.com
If you have been in an accident, do not hesitate to contact us! http://www.hqclinic.com/
